Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.3
USERS' SCORE
Good
Based on 48 Reviews
8.1
Supplement Facts
Serving Size: 1 Fish Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Cholesterol
<5 mg
1%
Vitamin D3 (as Cholecalciferol) (from Lanolin)
25 mcg (1,000 IU)
125%
Fish Oil Concentrate
1.2 g (1,200 mg)
†
Omega-3 Fatty Acids:
Eicosapentaenoic Acid (EPA)
600 mg
†
Docosahexaenoic Acid (DHA)
300 mg
†
Top Medical Research Studies
9
We conducted a comprehensive trial to understand how different types of omega-3 fatty acids affect cholesterol levels and inflammation in adults struggling with high cholesterol.
Over 12 weeks, participants took various doses of omega-3s, including EPA and DHA, revealing notable benefits. Those receiving higher doses of EPA and DHA saw their triglycerides drop significantly—by up to 15.78%—compared to controls.
Interestingly, ALA supplementation did not lead to improvements in cholesterol or inflammation status, highlighting the superior role of EPA and DHA in managing these health issues.
Over 12 weeks, participants took various doses of omega-3s, including EPA and DHA, revealing notable benefits. Those receiving higher doses of EPA and DHA saw their triglycerides drop significantly—by up to 15.78%—compared to controls.
Interestingly, ALA supplementation did not lead to improvements in cholesterol or inflammation status, highlighting the superior role of EPA and DHA in managing these health issues.
Read More
9
Scallop oil significantly reduces cholesterol
We investigated how different oils, including newly produced scallop oil, fish oil, and krill oil, impact cholesterol levels in obese type II diabetic mice. Our study involved feeding these groups various high-fat diets for 42 days.
Remarkably, the scallop oil group showed a significant reduction in cholesterol levels in both serum and liver, while the fish oil and krill oil groups did not exhibit such benefits. The findings suggest that scallop oil might be a promising option for managing cholesterol and preventing related health issues.
Remarkably, the scallop oil group showed a significant reduction in cholesterol levels in both serum and liver, while the fish oil and krill oil groups did not exhibit such benefits. The findings suggest that scallop oil might be a promising option for managing cholesterol and preventing related health issues.
Read More
9
We examined how swapping a saturated fat diet for omega-3 polyunsaturated fatty acids (n-3PUFAs) affects cholesterol and bone health in hypercholesterolemic rats.
In our study, rats that shifted to an n-3PUFA diet saw a notable decrease in serum lipids. While the diet appeared to positively impact their bone loss linked to periodontitis, rats on the n-3PUFA diet showed results similar to those on a commercial diet, indicating no major advantage of fish oil over a balanced diet.
Overall, our findings suggest that while omega-3s can help with cholesterol, they don't offer significant improvements over typical diets in these conditions.
In our study, rats that shifted to an n-3PUFA diet saw a notable decrease in serum lipids. While the diet appeared to positively impact their bone loss linked to periodontitis, rats on the n-3PUFA diet showed results similar to those on a commercial diet, indicating no major advantage of fish oil over a balanced diet.
Overall, our findings suggest that while omega-3s can help with cholesterol, they don't offer significant improvements over typical diets in these conditions.
Read More
Most Useful Reviews
9
Enhanced vitality
120 people found this helpful
The best and most beneficial Omega-3! With a high concentration of EPA and DHA, it conveniently provides the daily dosage in just one capsule, without unpleasant aftereffects. Omega-3, essential for the body, improves immunity, alleviates depression and anxiety, and strengthens the nervous system. I feel healthier and more secure. My quality of life has significantly improved. Take it regularly for optimum benefits, and be healthy!
Read More
9
Goodbye bad cholesterol
93 people found this helpful
My family prefers this omega for daily consumption. The EPA and DHA content is impressive at 900, and it has effectively helped lower my bad cholesterol.
Read More
9
Rich in omega benefits
32 people found this helpful
This omega boasts a rich composition and exceptional quality. It helps lower blood cholesterol, reduces blood clot risks, and delivers various health benefits. The review highlights omega's positive impact on brain function and the immune system. If you match your diet with omega-3, you can enjoy its health advantages.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.3
- All Researches
9
We aimed to understand how Antarctic krill oil (ESKO) affects cholesterol levels, particularly in relation to obesity. Through our study involving mice, we observed that ESKO helped reduce oxidative stress and improve cholesterol metabolism.
While a high-fat diet usually worsens cholesterol levels, ESKO demonstrated a protective effect by reducing fat accumulation and promoting better metabolic health. This suggests that krill oil could be a promising option for managing high cholesterol and obesity-related issues.
While a high-fat diet usually worsens cholesterol levels, ESKO demonstrated a protective effect by reducing fat accumulation and promoting better metabolic health. This suggests that krill oil could be a promising option for managing high cholesterol and obesity-related issues.
Read More
9
CA-rich fish oils lower cholesterol
We investigated whether cetoleic acid (CA), a healthy fat found in certain fish, can help lower cholesterol levels in rodents. Our systematic review included 12 studies, assessing how CA-rich fish oils influenced total cholesterol compared to regular diets.
The results showed a significant reduction in cholesterol levels in rodents that consumed CA-rich oils. However, it’s important to note that the risk of bias in the studies varied, making our conclusions tentative. Overall, these findings suggest CA-rich fish oils could play a beneficial role in heart health, but further research in humans is needed.
The results showed a significant reduction in cholesterol levels in rodents that consumed CA-rich oils. However, it’s important to note that the risk of bias in the studies varied, making our conclusions tentative. Overall, these findings suggest CA-rich fish oils could play a beneficial role in heart health, but further research in humans is needed.
Read More
9
Scallop oil significantly reduces cholesterol
We investigated how different oils, including newly produced scallop oil, fish oil, and krill oil, impact cholesterol levels in obese type II diabetic mice. Our study involved feeding these groups various high-fat diets for 42 days.
Remarkably, the scallop oil group showed a significant reduction in cholesterol levels in both serum and liver, while the fish oil and krill oil groups did not exhibit such benefits. The findings suggest that scallop oil might be a promising option for managing cholesterol and preventing related health issues.
Remarkably, the scallop oil group showed a significant reduction in cholesterol levels in both serum and liver, while the fish oil and krill oil groups did not exhibit such benefits. The findings suggest that scallop oil might be a promising option for managing cholesterol and preventing related health issues.
Read More
9
We examined the role of eicosapentaenoic acid (EPA), specifically icosapent ethyl, in reducing cardiovascular disease risks. Approved by the FDA, this omega-3 treatment showed a notable 25% reduction in major heart events for high-risk patients. These patients already had controlled cholesterol but elevated triglyceride levels.
Importantly, while EPA proved effective, mixed omega-3 products lacking substantial evidence for heart health did not provide the same benefits. We believe adding EPA-only formulations to cardiovascular prevention guidelines is essential for at-risk individuals.
Importantly, while EPA proved effective, mixed omega-3 products lacking substantial evidence for heart health did not provide the same benefits. We believe adding EPA-only formulations to cardiovascular prevention guidelines is essential for at-risk individuals.
Read More
9
8-HEPE benefits cholesterol management
We explored how 8-hydroxyeicosapentaenoic acid (8-HEPE), derived from Pacific krill, could improve cholesterol levels in mice commonly used for dyslipidemia studies.
Over eighteen weeks, mice on a high-cholesterol diet receiving 8-HEPE showed significantly higher levels of good HDL cholesterol, alongside lower levels of bad LDL cholesterol and liver triglycerides.
This suggests that 8-HEPE may enhance lipid profiles and liver health by influencing certain genes in macrophages. While promising, further research is needed to confirm these benefits in humans.
Over eighteen weeks, mice on a high-cholesterol diet receiving 8-HEPE showed significantly higher levels of good HDL cholesterol, alongside lower levels of bad LDL cholesterol and liver triglycerides.
This suggests that 8-HEPE may enhance lipid profiles and liver health by influencing certain genes in macrophages. While promising, further research is needed to confirm these benefits in humans.
Read More
User Reviews
USERS' SCORE
Good
Based on 48 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Enhanced vitality
120 people found this helpful
The best and most beneficial Omega-3! With a high concentration of EPA and DHA, it conveniently provides the daily dosage in just one capsule, without unpleasant aftereffects. Omega-3, essential for the body, improves immunity, alleviates depression and anxiety, and strengthens the nervous system. I feel healthier and more secure. My quality of life has significantly improved. Take it regularly for optimum benefits, and be healthy!
Read More
9
Goodbye bad cholesterol
93 people found this helpful
My family prefers this omega for daily consumption. The EPA and DHA content is impressive at 900, and it has effectively helped lower my bad cholesterol.
Read More
9
Rich in omega benefits
32 people found this helpful
This omega boasts a rich composition and exceptional quality. It helps lower blood cholesterol, reduces blood clot risks, and delivers various health benefits. The review highlights omega's positive impact on brain function and the immune system. If you match your diet with omega-3, you can enjoy its health advantages.
Read More
7.5
Overall health improvement
9 people found this helpful
An effective product! I recommend it to everyone! The advantages include improved cardiovascular health by reducing blood pressure and cholesterol levels, decreasing the risk of heart attack, and enhancing skin appearance. It combats joint issues and regulates inflammation, which helps with conditions like osteoarthritis and improves nervous system function.
Read More
9
Supports cardiovascular health
6 people found this helpful
This omega-3 is outstanding! It improves brain function and cardiovascular health, lowers bad cholesterol, enhances skin and hair health, and boosts immunity. I take it each morning as my nutritionist advised.
Read More
Frequently Asked Questions
9
Normalised cholesterol levels
5 people found this helpful
My husband had a high cholesterol level, so I tried this product. After three months of use, his cholesterol levels returned to normal during a follow-up test. While we need to adjust our eating habits, his results give credit to this supplement.
9
Significant cholesterol reduction
3 people found this helpful
Best Omega-3 Fish Oil ever! My family and I have taken this omega fish oil for two years and we absolutely love it. It contains the highest EPA (600) I've encountered and has helped reduce my cholesterol levels from 7.2 to 4.5 within six months of taking two capsules daily. I increased to three capsules a day, and my levels dropped further to 4.0. Now I take four capsules daily, and my cholesterol is around 3.8. I have every confidence it will lower further with time. The benefits of taking this daily are clear, and there's no fishy aftertaste. I’m thoroughly satisfied!
9
Increased energy
5 people found this helpful
After initially not seeing any effects, increasing my intake to three capsules daily led to remarkable results. My energy levels improved significantly; even my mother has more stamina for housework.
9
Normal test results
4 people found this helpful
My husband had significantly elevated triglycerides and cholesterol levels, but after taking two capsules daily, his tests returned to normal. I highly recommend this product.
9
Effective cholesterol lowering
1 people found this helpful
900 acids in one capsule! The dosage is excellent, one capsule suffices daily. I take it with Q10, collagen, and hyaluronic acid each morning, and the benefits are substantial, especially in lowering cholesterol, which is my primary concern. Highly recommended!
9
Cholesterol control
1 people found this helpful
Best value for money Omega 3! I recommend it to everyone. I've been taking it for three years, realising how essential omega-3s are as I age. The packaging is great and its effects are very good, particularly in managing my cholesterol. However, consistency in consumption is key; it must be taken as part of a lifestyle.
9
Rich in omega benefits
32 people found this helpful
This omega boasts a rich composition and exceptional quality. It helps lower blood cholesterol, reduces blood clot risks, and delivers various health benefits. The review highlights omega's positive impact on brain function and the immune system. If you match your diet with omega-3, you can enjoy its health advantages.
9
We aimed to understand how Antarctic krill oil (ESKO) affects cholesterol levels, particularly in relation to obesity. Through our study involving mice, we observed that ESKO helped reduce oxidative stress and improve cholesterol metabolism.
While a high-fat diet usually worsens cholesterol levels, ESKO demonstrated a protective effect by reducing fat accumulation and promoting better metabolic health. This suggests that krill oil could be a promising option for managing high cholesterol and obesity-related issues.
While a high-fat diet usually worsens cholesterol levels, ESKO demonstrated a protective effect by reducing fat accumulation and promoting better metabolic health. This suggests that krill oil could be a promising option for managing high cholesterol and obesity-related issues.
8
We investigated how fish oil (FO) affects liver fat accumulation in response to a high-cholesterol (CH) diet using KK mice. The study included groups that received either safflower oil or varying amounts of fish oil along with cholesterol over eight weeks.
The results showed that the group with the highest fish oil intake had significantly lower liver triglyceride and cholesterol levels compared to the group with only safflower oil. This suggests that fish oil may indeed help prevent fat accumulation in the liver linked to high cholesterol, reducing the risk of fatty liver disease.
The results showed that the group with the highest fish oil intake had significantly lower liver triglyceride and cholesterol levels compared to the group with only safflower oil. This suggests that fish oil may indeed help prevent fat accumulation in the liver linked to high cholesterol, reducing the risk of fatty liver disease.
9
We analyzed the effects of icosapent ethyl, a form of Omega 3 fish oil, on patients with high triglycerides and cardiovascular issues. The REDUCE-IT trial involved over 8,000 statin-treated patients and demonstrated that icosapent ethyl significantly reduced both the first and total ischemic events, which include serious heart conditions like heart attacks and strokes.
This means that those at risk saw meaningful benefits from this treatment. Overall, we found that icosapent ethyl could be a valuable option for improving heart health in patients struggling with high cholesterol and triglycerides.
This means that those at risk saw meaningful benefits from this treatment. Overall, we found that icosapent ethyl could be a valuable option for improving heart health in patients struggling with high cholesterol and triglycerides.
4
Omega-3s show limited cardiovascular benefits
We examined how consuming more omega-3 fatty acids from fish and plants impacts heart disease risk. Our analysis focused on rigorous studies involving adults at risk of cardiovascular issues who received dietary supplements alongside guidance on increasing omega-3 intake.
Despite some benefits from omega-3 ALA in reducing CVD events, the overall results indicate that short-chain fatty acids and long-chain omega-3s had little effect on reducing heart-related mortality or improving cardiovascular health.
This suggests omega-3s may not be a magic bullet for heart health.
Despite some benefits from omega-3 ALA in reducing CVD events, the overall results indicate that short-chain fatty acids and long-chain omega-3s had little effect on reducing heart-related mortality or improving cardiovascular health.
This suggests omega-3s may not be a magic bullet for heart health.
9
We conducted a comprehensive trial to understand how different types of omega-3 fatty acids affect cholesterol levels and inflammation in adults struggling with high cholesterol.
Over 12 weeks, participants took various doses of omega-3s, including EPA and DHA, revealing notable benefits. Those receiving higher doses of EPA and DHA saw their triglycerides drop significantly—by up to 15.78%—compared to controls.
Interestingly, ALA supplementation did not lead to improvements in cholesterol or inflammation status, highlighting the superior role of EPA and DHA in managing these health issues.
Over 12 weeks, participants took various doses of omega-3s, including EPA and DHA, revealing notable benefits. Those receiving higher doses of EPA and DHA saw their triglycerides drop significantly—by up to 15.78%—compared to controls.
Interestingly, ALA supplementation did not lead to improvements in cholesterol or inflammation status, highlighting the superior role of EPA and DHA in managing these health issues.
References
- Choi JH, Park SE, Kim S. Antarctic Krill Oil Supplementation Attenuates Hypercholesterolemia, Fatty Liver, and Oxidative Stress in Diet-Induced Obese Mice. Nutrients. 2024;16. 10.3390/nu16213614
- Hirako S, Kim H, Iizuka Y, Matsumoto A. Fish oil consumption prevents hepatic lipid accumulation induced by high-cholesterol feeding in obese KK mice. Biomed Res. 2024;45:33. 10.2220/biomedres.45.33
- Mjaatveit M, Oldernes H, Gudbrandsen OA. Effects of diets containing fish oils or fish oil concentrates with high cetoleic acid content on the circulating cholesterol concentration in rodents. A systematic review and meta-analysis. Br J Nutr. 2024;131:606. 10.1017/S0007114523002118
- Zhang C, Wang X, Sun S, Fu Y, Wu Y, et al. Fat-1 expression alleviates atherosclerosis in transgenic rabbits. J Cell Mol Med. 2022;26:1306. 10.1111/jcmm.17188
- Sugimoto K, Hosomi R, Shimono T, Kanda S, Nishiyama T, et al. Comparison of the Cholesterol-Lowering Effect of Scallop Oil Prepared from the Internal Organs of the Japanese Giant Scallop (Patinopecten yessoensis), Fish Oil, and Krill Oil in Obese Type II Diabetic KK-A Mice. J Oleo Sci. 2021;70:965. 10.5650/jos.ess21032
- Jaca A, Durão S, Harbron J. Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. S Afr Med J. 2020;110:1158. 10.7196/SAMJ.2020.v110i12.14730
- Trivedi K, Le V, Nelson JR. The case for adding eicosapentaenoic acid (icosapent ethyl) to the ABCs of cardiovascular disease prevention. Postgrad Med. 2021;133:28. 10.1080/00325481.2020.1783937
- Saito M, Ishida N, Yamada H, Ibi M, Hirose M. 8-HEPE-Concentrated Materials from Pacific Krill Improve Plasma Cholesterol Levels and Hepatic Steatosis in High Cholesterol Diet-Fed Low-Density Lipoprotein (LDL) Receptor-Deficient Mice. Biol Pharm Bull. 2020;43:919. 10.1248/bpb.b20-00162
- Llop-Talaveron J, Badía-Tahull M, Lozano-Andreu T, Rigo-Bonnin R, Virgili-Casas N, et al. Phytosterolemia and γ-glutamyl transferase in adults with parenteral nutrition: Fish versus vegetal lipids: A randomized clinical trial. Nutrition. 2020;70:110587. 10.1016/j.nut.2019.110587
- Antona ME, Ramos C, Stranges A, Monteiro AF, Gonzales Chaves MM, et al. Fish oil diet effects on alveolar bone loss, in hypercholesterolemic rats. Arch Oral Biol. 2020;109:104553. 10.1016/j.archoralbio.2019.104553
- Zhou Q, Zhang Z, Wang P, Zhang B, Chen C, et al. EPA+DHA, but not ALA, Improved Lipids and Inflammation Status in Hypercholesterolemic Adults: A Randomized, Double-Blind, Placebo-Controlled Trial. Mol Nutr Food Res. 2019;63:e1801157. 10.1002/mnfr.201801157
- Bhatt DL, Steg PG, Miller M, Brinton EA, Jacobson TA, et al. Effects of Icosapent Ethyl on Total Ischemic Events: From REDUCE-IT. J Am Coll Cardiol. 2019;73:2791. 10.1016/j.jacc.2019.02.032
- Preston Mason R. New Insights into Mechanisms of Action for Omega-3 Fatty Acids in Atherothrombotic Cardiovascular Disease. Curr Atheroscler Rep. 2019;21:2. 10.1007/s11883-019-0762-1
- Vikøren LA, Drotningsvik A, Bergseth MT, Mjøs SA, Austgulen MH, et al. Intake of Baked Cod Fillet Resulted in Lower Serum Cholesterol and Higher Long Chain -3 PUFA Concentrations in Serum and Tissues in Hypercholesterolemic Obese Zucker fa/fa Rats. Nutrients. 2018;10. 10.3390/nu10070840
- Blom WAM, Koppenol WP, Hiemstra H, Stojakovic T, Scharnagl H, et al. A low-fat spread with added plant sterols and fish omega-3 fatty acids lowers serum triglyceride and LDL-cholesterol concentrations in individuals with modest hypercholesterolaemia and hypertriglyceridaemia. Eur J Nutr. 2019;58:1615. 10.1007/s00394-018-1706-1
- Shen J, Rastogi R, Guan L, Li F, Du H, et al. Omega-3 fatty acid supplement reduces activation of NADPH oxidase in intracranial atherosclerosis stenosis. Neurol Res. 2018;40:499. 10.1080/01616412.2018.1451290
